To Send or Not to Send

I’ve been doing a lot of things that scare me lately. I’ve been speaking up and speaking out more than ever before. Even though I have thoughts like: What are they going to think of me? What if they don’t like me? What if I’m wrong?

A Long, Cold Night

Last weekend my husband, son, and I went camping with some friends and family. We waited until the rain stopped, and still it seemed a little crazy to be tent camping in October. But it was only overnight and the second day was supposed to be beautiful. That night we...

Feel the Fear and Do It Anyway

In the last few years, I’ve been thinking a lot about doctors and medicine and how our medical system here in the US needs to change. I’m getting ready to launch a program specifically for physicians, nurse practitioners, physician’s assistants, and others who spend...

Slight Delay Causes No Problem

My son and I went on vacation a couple of weeks ago with my sister and her children. The plan was to leave for the 10-hour drive as early as possible. Then my sister called me: “There’s a problem, but it’s fixable.” “Okay,” I said, hoping nobody was sick or injured....

A Great Question

A couple of weeks ago, my friend (and coach) Susan Hyatt sent out an email with a great message. In it, she talked about the great question her coach once gave her: What feels most like love? Last week, after I drove my son to preschool, my plan was to go running. But...

I Choose to…

A client and I were talking about lack of time recently. I told her that I used to feel time pressured constantly—even when I was on vacation. In my head, I heard a litany of “I have to do this, and I have to do that.” Last fall I decided to try an experiment. Every...