Becoming Conscious and Aware

Last week I gave a presentation titled: Becoming Conscious and Aware. During the presentation I talked about Wordlessness, which is when you drop out of language and enter a state of being. The participants and I did a number of exercises together and I thought the...

To Send or Not to Send

I’ve been doing a lot of things that scare me lately. I’ve been speaking up and speaking out more than ever before. Even though I have thoughts like: What are they going to think of me? What if they don’t like me? What if I’m wrong?