by dmackinnon | Jan 2, 2022 | Healing Choices, Thought Work
One day not too long ago, I thought to myself, I’m lonely. My husband, whose hobby is wild life photography, was immersed in editing the pictures from his last trip, and my son was playing online with his cousins. I was unpacking from the same trip, as the...
by dmackinnon | Feb 18, 2021 | Healing Choices, Limiting Beliefs
Recently, I decided to do something scary once a day. Very recently. Two days ago, actually. Today will be the third day but I haven’t done anything scary yet. Two days ago I called the medical school I went to to update my information in the alumni directory. Not...
by dmackinnon | May 10, 2018 | Healing Choices, Thought Work
I have a good friend who recently got a promotion at work. But he didn’t tell me about the promotion—and I was hurt. Actually, that’s not correct. When he didn’t tell me about his promotion, I was fine. When I heard about his promotion from someone else, I was hurt....
by dmackinnon | May 15, 2013 | Coaching Tools, Healing Choices
Recently, I talked to a group of people about healthy habits. I spoke about what I believe are the foundation of a healthy lifestyle. For the record, they are good food/hydration, good sleep, good relationships, and play. While I shared tips and strategies that create...
by dmackinnon | Oct 10, 2012 | Healing Choices, Thought Work
My husband just started a new job, one he’s really excited about. And what do I find myself thinking about? Basically, how this affects me. More specifically, I’ve been thinking thoughts like: He’s never home anymore. I don’t have any time to work on my stuff. I have...
