Rat Park

When I need to learn something (or maybe when I’m ready to learn a lesson), clients show up who also need to learn the same thing. I can see, so clearly, what they need to learn, and then—thwak!—the fact that I also need to learn the same lesson hits me in the face....

Fun, Anyone?

A couple of weeks ago my friend and colleague, Master Life Coach Susan Hyatt, asked a question on a coaching forum that I am a part of: What do you do for fun? Ever since I read The Four Day Win by Martha Beck years ago and learned about Rat Park, I’ve been trying to...