by dmackinnon | Sep 7, 2018 | Coaching Tools, Healing Choices
Last week I went on a Wordless Walk, as I do twice a month. (You can join me!) Sometimes, when I’m walking, I do a little exercise that helps me solve my problems. I close my eyes for a second and take a deep breath and let it out. Then I open my eyes and notice...
by dmackinnon | Sep 30, 2015 | Coaching Tools, Healing Choices
There’s been a lot of talk around my house lately about problems: Specifically, problem solving. I often say to my 5-year-old son, when he comes to me with a complaint: “That sounds like a problem for you. How do you think you could solve it?” We have a lot of fun...
