by dmackinnon | Jun 14, 2014 | Healing Choices, Process
A couple of weeks ago, my friend (and coach) Susan Hyatt sent out an email with a great message. In it, she talked about the great question her coach once gave her: What feels most like love? Last week, after I drove my son to preschool, my plan was to go running. But...
by dmackinnon | Jan 9, 2013 | Coaching Tools, Healing Choices
I’ve talked about Primary Questions in this blog before. A Primary Question is a question you ask yourself first thing in the morning and throughout the day. It has the power to shape your day. Most of us unconsciously ask ourselves questions that are negative, such...
by dmackinnon | Sep 12, 2012 | Healing Choices, Thought Work
Okay, this isn’t really an ode. I just wanted to express how amazingly great it is to have a few hours to myself. My son recently started going to preschool two mornings a week. I’m getting a lot done in those few hours while he is playing with his new friends and...
by dmackinnon | May 23, 2012 | Healing Choices, Thought Work
For the past few months, I’ve been asking myself the same question every morning: How do I want to feel today? Most of us ask ourselves questions all the time, and there is usually one that we ask over and over again—Susan Hyatt and Brooke Castillo call it the Primary...
