by dmackinnon | Sep 23, 2021 | Healing Choices, Healthy Habits
Habits are tricky. They are insidious. They can steal time or give you back time. I’ve come to believe that habits are the key to a healthy life. The things we habitually do, as well as the things we habitually don’t do, make the difference between feeling good and...
by dmackinnon | Apr 29, 2021 | Healing Choices, Thought Work
One Saturday morning when I was a first year medical student, I got off the subway and stopped off at the bodega to get a cup of coffee on my way to school to study for the biochemistry test on Monday. I got to my study carrel, unloaded my books, and drank my coffee...
