Diane MacKinnon, M.D.
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To Create Good Habits, Look for the Evidence

To Create Good Habits, Look for the Evidence

by dmackinnon | Sep 23, 2021 | Healing Choices, Healthy Habits

Habits are tricky. They are insidious. They can steal time or give you back time. I’ve come to believe that habits are the key to a healthy life. The things we habitually do, as well as the things we habitually don’t do, make the difference between feeling good and...

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