by dmackinnon | Nov 1, 2019 | Healing Choices, Mindset
I grew up believing I should never make a mistake. That there was something wrong with me when I did make a mistake, as of course I did, all the time! The result of my belief was that I felt terrible every time I made a mistake. Which means, I felt terrible all the...
by dmackinnon | Jun 6, 2014 | Healing Choices, Limiting Beliefs
One night a couple of weeks ago I told my husband about my morning with our son as I bustled around getting ready for bed. My son goes to preschool two days a week and lately he hasn’t been thrilled about going, especially after his 5-day “weekend.” My son told me on...
by dmackinnon | May 8, 2013 | Healing Choices, Process
One day a few weeks ago I met with a group of friends to work on finding a solution to a problem we are all very passionate about. In the process of the conversation, I got really defensive with one friend, who I’ll call Jane. For a while there, I reacted to...
