by dmackinnon | Oct 29, 2015 | Communication, Healing Choices
My friend and mentor, Christina Baldwin, often says: “Ask for what you need, offer what you can.” I’ve written recently about asking for what we need (click here and here to read those posts,) but that’s only part of the story. We also need to offer what we can....
by dmackinnon | Jul 31, 2014 | Healing Choices, Process
My son and I went on vacation a couple of weeks ago with my sister and her children. The plan was to leave for the 10-hour drive as early as possible. Then my sister called me: “There’s a problem, but it’s fixable.” “Okay,” I said, hoping nobody was sick or injured....
by dmackinnon | Jul 10, 2013 | Healing Choices, Thought Work
These days, I spend a lot of time observing my own thoughts. Sometimes I can see myself thinking a negative thought and see how that plays out in my day, and sometimes it all happens at a more unconscious level. When I see it, sometimes I just keep watching. Sometimes...
