by dmackinnon | Sep 20, 2013 | Coaching Tools, Healing Choices
Today when my husband came home with our son, he told me that he’d taken him to Wendy’s and then they’d gone to the park and had a picnic. When I asked my husband if the kid had eaten well, he replied that the hamburger had onions on it so my son refused to eat it....
by dmackinnon | Jul 3, 2013 | Healing Choices, Thought Work
“Don’t believe everything you think.” I say this to all my clients, usually in the first coaching conversation we have. I write it on the white board when I speak in front of groups—doesn’t really matter what the topic is, this quote always applies. Most importantly,...
by dmackinnon | Jan 9, 2013 | Coaching Tools, Healing Choices
I’ve talked about Primary Questions in this blog before. A Primary Question is a question you ask yourself first thing in the morning and throughout the day. It has the power to shape your day. Most of us unconsciously ask ourselves questions that are negative, such...
by dmackinnon | Dec 26, 2012 | Coaching Tools, Healing Choices
Every year around this time I make a list of 50 accomplishments. The reason I came up the number 50 is that it takes me beyond all the goals I set and makes me process some of the more subtle accomplishments of the year. So, at the beginning of my list I have things...
