How Do You Want To Feel Today?

For the past few months, I’ve been asking myself the same question every morning: How do I want to feel today? Most of us ask ourselves questions all the time, and there is usually one that we ask over and over again—Susan Hyatt and Brooke Castillo call it the Primary...

Energy Drainer

I once had the experience of getting some feedback about a workshop I gave about letting go of energy drainers (anything that drains your energy). One woman who attended the workshop thought the workshop was terrible. How do I know?  My husband told me. Let me...

It’s Perfect—Always

Recently my husband was adding a form to my website and he somehow made the whole website disappear from my computer. I have no idea how he did this (neither does he) but when he told me, I just said, “Okay, that’s fine.” And I meant it. I thought, I must need to...

It’s Not You…It’s Me

A good friend, Jane, recently called me to vent about her husband. She’s married, has  three beautiful children and a full-time teaching job. She said, “I was enjoying a yogurt after clearing the table, filling the dishwasher, and cleaning off the island, when Pete...

Choosing Not To Suffer

The other day my stepson and his friend came to my house to pick up some of the stuff my stepson had stored in our basement as he was moving to a new apartment. They said they needed to make another trip so I invited them to stay for dinner when they returned. They...