What Do You Need To Unlearn?

Every September feels like New Year’s to me, I guess because I spent so many years in school. So right about now I’m thinking about what I want to learn. And even more importantly, what do I want to unlearn? What lousy piece of advice did I get way back then that...

When I Judge You, I’m Really Judging Me

A number of years ago, I was looking for a new project to do. I like to do things like knit and cross-stitch, but I wanted to try needlepoint. I looked online for a place close to me that specialized in needlepoint but didn’t find anything closer than the next state!...

Out of Control Thoughts

One day recently I rushed to an appointment feeling completely frazzled. As I locked my car and walked into my eye doctor’s building, I thought, why am I so stressed out? My next thought was: I didn’t have time to eat. As I sat in the waiting room, hungry, I decided...