by dmackinnon | Oct 29, 2015 | Communication, Healing Choices
My friend and mentor, Christina Baldwin, often says: “Ask for what you need, offer what you can.” I’ve written recently about asking for what we need (click here and here to read those posts,) but that’s only part of the story. We also need to offer what we can....
by dmackinnon | Mar 18, 2015 | Healing Choices, Process
I’ve been doing a lot of things that scare me lately. I’ve been speaking up and speaking out more than ever before. Even though I have thoughts like: What are they going to think of me? What if they don’t like me? What if I’m wrong?
by dmackinnon | Jan 19, 2015 | Healing Choices, Limiting Beliefs
Often, I have a hard time saying “no.” But if I can’t say no, then I can’t really say, “yes.” If “no” is not on the table, then I believe I have no choice. I have no boundary. Whatever you want is what I feel I have to...
by dmackinnon | Apr 30, 2014 | Communication, Healing Choices
This morning after I dropped my son off at preschool, I went running. Normally, I wouldn’t tell you that. Why? Because you might think I was lazy, or a bad mom, or self-centered, or shallow, or any of a million other things I have no control over. But I just re-read...
