Dealing with Difficult People
In the last couple of months, I’ve been talking to a lot of people about dealing with the difficult people in our lives.
The biggest problem, in my opinion, is we continue to think things like:
To Send or Not to Send
I’ve been doing a lot of things that scare me lately. I’ve been speaking up and speaking out more than ever before. Even though I have thoughts like: What are they going to think of me? What if they don’t like me? What if I’m wrong?
Worry is Useless
Last night, before I fell asleep, I started worrying about a loved one. After a few minutes, I noticed I was worrying and I decided to do something different, since I believe worry is useless.
Instead of worrying, I step back and look at my thoughts. I realize they are very unlikely to be true and I decide to think different thoughts that are true. Thoughts like these:
Practice the Positive
How can you change a negative mindset to a positive mindset? Someone asked me this question recently.