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Healing Choices
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Am I Only a Doctor? In a Word: No
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Am I Only a Doctor? In a Word: No
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Am I Only a Doctor? In a Word: No
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Am I Only a Doctor? In a Word: No
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Am I Only a Doctor? In a Word: No
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Am I Only a Doctor? In a Word: No
How Are You Different?
It’s easy to feel that the days are a grind and nothing really changes. But here we are at the end of the year—and the end of a decade. If you take a look back, you can see that you’ve changed. Maybe your life isn’t that different from what it was a year ago, but my...
Self-Pity is Not Self-Compassion
I recently spoke to a group about self-compassion. I’ve spoken on this topic before, but this time I talked about the two sides of self-compassion, based on the most recent work of Dr. Kristin Neff, a researcher who has been studying compassion for years. One of the...
Mistakes are Made…and that’s Okay
I grew up believing I should never make a mistake. That there was something wrong with me when I did make a mistake, as of course I did, all the time! The result of my belief was that I felt terrible every time I made a mistake. Which means, I felt terrible all the...
Creators Beat Victims Any Day
Lately I’ve been talking a lot about the Karpman Drama Triangle. Dr. Steven Karpman, a psychologist, developed the concept as a way of describing a dysfunctional way of dealing with conflict. It’s also been called the “victim consciousness” in other books. Recognizing...
Whole Healer
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