by dmackinnon | May 29, 2012 | Healing Choices, Process
Sometimes I get this feeling of knowing. I just know that something is going to happen. Sometimes I even hear it as a voice, telling me something is going to happen. I have learned to pay attention to this feeling, this voice, even when it sounds crazy or seems...
by dmackinnon | May 23, 2012 | Healing Choices, Thought Work
For the past few months, I’ve been asking myself the same question every morning: How do I want to feel today? Most of us ask ourselves questions all the time, and there is usually one that we ask over and over again—Susan Hyatt and Brooke Castillo call it the Primary...
by dmackinnon | May 16, 2012 | Healing Choices, Process
I once had the experience of getting some feedback about a workshop I gave about letting go of energy drainers (anything that drains your energy). One woman who attended the workshop thought the workshop was terrible. How do I know? My husband told me. Let me...
by dmackinnon | Apr 27, 2012 | Healing Choices, Process
A friend and coaching colleague, Sarah Seidelmann, recently gave me a recorded guided meditation, called Guided Journey To Meet a Core Beastie. One evening, when I was feeling antsy, I grabbed my iPod, headed out the door to walk around (and around) my neighborhood,...
by dmackinnon | Apr 21, 2012 | Healing Choices, Thought Work
Recently my husband was adding a form to my website and he somehow made the whole website disappear from my computer. I have no idea how he did this (neither does he) but when he told me, I just said, “Okay, that’s fine.” And I meant it. I thought, I must need to...
