Self-Care
Self-care sounds like one of those words that doesn’t really mean anything, except maybe as an excuse to be selfish. But here’s my definition: Self-care = I love myself as much as I love everybody else. I count, too. Recently a client asked me if she was sabotaging...A Long, Cold Night
Last weekend my husband, son, and I went camping with some friends and family. We waited until the rain stopped, and still it seemed a little crazy to be tent camping in October. But it was only overnight and the second day was supposed to be beautiful. That night we...
Complaining is a Choice
When we complain about a situation, or “vent,” we are actually releasing some of the pressure we feel when we are in the situation, so it feels slightly less intolerable.
This is not necessarily a good thing.
Goals with Soul
This the the hand-crafted excerpt that I am writing for this post to see what it looks like on the category index page and the blog index page.