Events
April 2019
Live Event: Wordless Walk
April 3, Wednesday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: Coaching Q & A
April 9, Tuesday | 7:00 PM-8:30 PM | No Fee | at Rodgers Memorial Library, Hudson, NH
This event has been rescheduled from February due to a snowstorm.
Please join me for an interactive coaching conversation. I’ll bring some of the most common coaching questions I’m asked, and I’ll answer any questions you may have.
Webinar: Coaching Q & A
April 11, Tuesday | 7:00 PM-8:30 PM | No Fee | via Zoom or telephone line
Please join me for an interactive coaching conversation. I’ll bring some of the most common coaching questions I’m asked, and I’ll answer any questions you may have.
Live Event: Wordless Walk
April 18, Thursday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: Monthly Writing Group
April 19, Friday | 9:30 AM-12:30 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
I’ll be hosting monthly writing sessions in one of the study rooms at the library. We’ll do some warm-up writing exercises together, then spend the rest of the morning working on our own projects. Come and we’ll face that blank page together!
Click for details. | Click here to register.
May 2019
Live Event: Wordless Walk
May 2, Thursday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: Acceptance
May 14, Tuesday | 7:00 PM-8:30 PM | No Fee | at Rodgers Memorial Library, Hudson, NH
What does acceptance mean to you? Acceptance, for me, is another way to be present. Please join me me for a conversation about acceptance.
Live Event: Wordless Walk
May 20, Monday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Webinar: Acceptance
May 23, Tuesday | 7:00 PM-8:30 PM | No Fee | via Zoom or telephone line
Please join me for an interactive coaching conversation. I’ll bring some of the most common coaching questions I’m asked, and I’ll answer any questions you may have.
Live Event: Monthly Writing Group
May 24, Friday | 9:30 AM-12:30 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
I’ll be hosting monthly writing sessions in one of the study rooms at the library. We’ll do some warm-up writing exercises together, then spend the rest of the morning working on our own projects. Come and we’ll face that blank page together!
Click for details. | Click here to register.
February 2019
Retreat to Write
February 2, Saturday | 9:30AM-4:30PM | Fee: $25
Join me at Rodger’s Memorial Library for a day to write. We’ll invite the Muse with short writing exercises and have time to work on a longer project.
Cancelled due to low enrollment.
Live Event: Wordless Walk
February 4, Monday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: Create a Vision Board
January 8 , Tuesday | 6:30 PM-8:30 PM | No Fee | at Rodgers Memorial Library, Hudson, NH
One of the best ways I know to set our intentions and build a foundation for the year ahead is to create a vision board. Use your right brain to attract your best life. Join us for a hands-on evening of vision, imagination, and conversation. No artistic experience necessary. All supplies included.
Live Event: Goals Group Monthly Meeting
February 18, Monday | 7:00PM-9:00PM
Click for details. | Click here for application for Goals Group 2019.
Live Event: Wordless Walk
February 20, Wednesday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Webinar: Coaching Q & A
February 21, Thursday | 8:00PM-9:00PM | No Fee
Join me for an interactive discussion. I’ll bring some of the most common questions I get asked as a coach and I’ll answer your questions as well.
Live Event: Monthly Writing Group
February 22, Friday | 9:30 AM-12:30 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
I’ll be hosting monthly writing sessions in one of the study rooms at the library. We’ll do some warm-up writing exercises together, then spend the rest of the morning working on our own projects. Come and we’ll face that blank page together!
Click for details. | Click here to register.
January 2019
Live Event: Wordless Walk
January 2, Wednesday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: Monthly Writing Group
January 4, Friday | 9:30 AM-12:30 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
I’ll be hosting monthly writing sessions in one of the study rooms at the library. We’ll do some warm-up writing exercises together, then spend the rest of the morning working on our own projects. Come and we’ll face that blank page together!
Click for details. | Click here to register.
Live Event: Create a Vision Board
January 8 , Tuesday | 6:30 PM-8:30 PM | No Fee | at Rodgers Memorial Library, Hudson, NH
One of the best ways I know to set our intentions and build a foundation for the year ahead is to create a vision board. Use your right brain to attract your best life. Join us for a hands-on evening of vision, imagination, and conversation. No artistic experience necessary. All supplies included.
Live Event: Introduction to Black Zentangle Tiles
January 9, Wednesday | 6:30 PM-8:30 PM | No Fee | at Rodgers Memorial Library, Hudson, NH
Whether you are new to Zentangle or are looking for to expand your Zentangle experience, please join me as we explore new tangles on black tiles with white gel pens. I think you’ll enjoy the drama of the black tiles! No experience necessary. All supplies provided.
Materials fee: $10
Live Event: Goals Group Monthly Meeting
January 21, Monday | 7:00PM-9:00PM
Click for details. | Click here for application for Goals Group 2019.
Live Event: Wordless Walk
January 24, Thursday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
September 2018
Live Event: Wordless Walk
September 7, Friday | 9:00AM-10:00AM | No Fee Note new time for fall!
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Pay What It’s Worth Coaching Days
September 11-13, Tuesday-Thursday | 9 AM-2 PM | Fee: Whatever it’s worth!
For the last couple of years I’ve celebrated Back to School and Back to Work by creating a “Pay What’s It’s Worth” Coaching Days. Clients scheduled sessions with me on a particular day, had the session with me, and then paid me whatever they thought the session was worth. It’s been so much fun I’m going to keep the tradition going. Please join me for a coaching conversation at my home office, over the phone, or via my Zoom Room.
Click for details. | Click to book a Pay What It’s Worth Coaching Session.
Live Event: Mindfulness for Pain Relief
September 11, Tuesday | 7:00 PM-8:30 PM | No Fee | Rodgers Memorial Library, Hudson, NH
In July we talked about the mind-body connection and how to use your body to change your mind and vice versa. This month we’re going to explore mindfulness tools to relieve physical pain. There is fascinating research going on today showing the measurable benefits of mindfulness techniques when used to alleviate pain. Please join me for a discussion and to learn simple tools to feel better.
We will be meeting in the Community Room at Rodgers Memorial Library, as usual!
Virtual Event: Goals Group Monthly Meeting
September 12, Wednesday | 7:00PM-8:30PM
Live Event: Goals Group Monthly Meeting
September 17, Monday | 7:00PM-8:30PM
Click for details. | For application to Goals Group 2019, please click here.
Webinar: Mindfulness for Pain Relief
September 13, Thursday | 8:00PM-9:00PM | No Fee
In July we talked about the mind-body connection and how to use your body to change your mind and vice versa. This month we’re going to explore mindfulness tools to relieve physical pain. There is fascinating research going on today showing the measurable benefits of mindfulness techniques when used to alleviate pain. Please join me for a discussion and to learn simple tools to feel better.
Live Event: Wordless Walk
September 17, Monday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: Monthly Writing Group
September 28 | 9:30 AM-12:30 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
To keep the momentum going after the all-day Retreat for Writers, (and in preparation for the next one!) I’ll be hosting monthly writing sessions in one of the study rooms at the library. We’ll do some warm-up writing exercises together, then spend the rest of the morning working on our own projects. Come and we’ll face that blank page together!
Click for details. | Click here to register.
Retreat to Write
September 29, Saturday | 9:30AM-4:30PM | Fee: $25
Join me in the Community Room at Rodger’s Memorial Library for a day to write. We’ll invite the Muse with short writing exercises and have time to work on a longer project. Morning coffee and a box lunch included in fee.
August 2018
Virtual Event: Goals Group Monthly Meeting
August 8, Wednesday | 7:00PM-8:30PM
Live Event: Goals Group Monthly Meeting
August 20, Monday | 7:00PM-8:30PM
Click for details. | Applications for 2019 Goals Group will be available in September, 2018.
Live Event: Wordless Walk
August 13, Monday | 9:30AM-10:30AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: Learn to Zentangle
August 14, Tuesday | 7:00 PM-8:30 PM | No Fee | at Rodgers Memorial Library, Hudson, NH
If you’ve heard about Zentangle and wondered what it’s all about, please join me for an beginner’s class where we will learn the basics of Zentangle and create some art together—one stroke at a time. No experience necessary. All supplies provided.
Webinar: The Mind-Body Connection
July 12, Thursday | 8:00PM-9:00PM | No Fee
The mind affects the body and the body affects the mind. There are all kinds of tricks and tools you can use to make your mind work for you, and some of these tips and tools start with the body. Join me for an interactive presentation where we’ll discuss some of the amazing science that gives us insight into how we can manage our minds using the tool that is always with us–the body!
Live Event: Monthly Writing Group
October 5, Friday | 9:30 AM-12:30 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
To keep the momentum going after the all-day Retreat for Writers, (and in preparation for the next one!) I’ll be hosting monthly writing sessions in one of the study rooms at the library. We’ll do some warm-up writing exercises together, then spend the rest of the morning working on our own projects. Come and we’ll face that blank page together!
Click for details. | Click here to register.
Live Event: Wordless Walk
August 29, Wednesday | 9:30AM-10:30AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
July 2018
Live Event: The Mind-Body Connection
July 10, Tuesday | 7:00 PM-8:30 PM | No Fee | at Rodgers Memorial Library, Hudson, NH
The mind affects the body and the body affects the mind. There are all kinds of tricks and tools you can use to make your mind work for you, and some of these tips and tools start with the body. Join me for an interactive presentation where we’ll discuss some of the amazing science that gives us insight into how we can manage our minds using the tool that is always with us–the body!
Virtual Event: Goals Group Monthly Meeting
July 11, Wednesday | 7:00PM-8:30PM
Live Event: Goals Group Monthly Meeting
July 16, Monday | 7:00PM-8:30PM
Click for details. | Application for Goals Group 2019 available soon.
Live Event: Wordless Walk
July 12, Tuesday | 9:30AM-10:30AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Webinar: The Mind-Body Connection
July 12, Thursday | 8:00PM-9:00PM | No Fee
The mind affects the body and the body affects the mind. There are all kinds of tricks and tools you can use to make your mind work for you, and some of these tips and tools start with the body. Join me for an interactive presentation where we’ll discuss some of the amazing science that gives us insight into how we can manage our minds using the tool that is always with us–the body!
Live Event: Monthly Writing Group
July 13 | 9:45 AM-12:45 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
To keep the momentum going after the all-day Retreat for Writers, (and in preparation for the next one!) I’ll be hosting monthly writing sessions in one of the study rooms at the library. We’ll do some warm-up writing exercises together, then spend the rest of the morning working on our own projects. Come and we’ll face that blank page together!
Click for details. | Click here to register.
Live Event: Wordless Walk
July 20, Wednesday | 9:30AM-10:30AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
June 2018
Live Event: Monthly Writing Group
June 1 | 9:30 AM-12:30 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
To keep the momentum going after the all-day Retreat for Writers, (and in preparation for the next one!) I’ll be hosting monthly writing sessions in one of the study rooms at the library. We’ll do some warm-up writing exercises together, then spend the rest of the morning working on our own projects. Come and we’ll face that blank page together!
Click for details. | Click here to register.
Live Event: Wordless Walk
June 5, Tuesday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: Access Your Inner Wisdom
June 12, Tuesday | 6:30 PM-8:30 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
In our day-to-day lives, we are often so busy we have no time to reflect. Sometimes we end up doing what’s quick and easy, rather than what is right for us. Join me for a session designed to give you simple tools to access your own inner wisdom, right in the middle of your busy day!
Virtual Event: Goals Group Monthly Meeting
June 13, Wednesday | 7:00PM-8:30PM
Live Event: Goals Group Monthly Meeting
June 21, Thursday | 7:00PM-8:30PM
Click for details.| Applications closed for 2018
Webinar: Access Your Inner Wisdom
June 14, Thursday | 8:00PM-9:00PM | No Fee
In our day-to-day lives, we are often so busy we have no time to reflect. Sometimes we end up doing what’s quick and easy, rather than what is right for us. Join me for a session designed to give you simple tools to access your own inner wisdom, right in the middle of your busy day!
Live Event: Wordless Walk
June 22, Friday | 9:30AM-10:30 AM | No Fee (Note new time for summer!)
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
April 2018
Live Event: Wordless Walk
April 9, Monday| 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: Manage Your Thoughts
Rescheduled from 2/13
Thought management is the key to a life of meaning and purpose, in my opinion. Join me as we discuss obstacles to and strategies for thought management and ways to harness the power of your thoughts.
April 10, Tuesday | 7:00:00PM-8:30PM | No Fee
Click for details. | Click here to register.
Virtual Event: Goals Group Monthly Meeting
April 11, Wednesday | 7:00PM-8:30PM
Live Event: Goals Group Monthly Meeting
April 16, Monday | 7:00PM-8:30PM
Click for details. | Applications for 2018 Goals Group can be found here.
Webinar: Manage Your Thoughts
Rescheduled from 2/22
April 12, Thursday | 8:00PM-9:00PM | No Fee
Please join me for an interactive discussion where we will discuss thought management and why, in my opinion, it is the key to a fulfilling life. We will discuss obstacles and strategies to manage thoughts. You can join the webinar by phone or by computer.
Live Event: Wordless Walk
April 17, Tuesday | 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: Monthly Writing Group
April 20, Friday | 9:30 AM-12:30 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
I’ll be hosting monthly writing sessions in one of the study rooms at the library. We’ll do some warm-up writing exercises together, then spend the rest of the morning working on our own projects. Come and we’ll face that blank page together!
Click for details. | Click here to register.
2018
Virtual Event: Goals Group 2018
2nd Wednesday of the month | 7:00-8:30 PM
Live Event: Goals Group 2018
3rd Monday of the month | 7:00PM-8:30PM
Click for details. | Applications for 2018 Goals Group can be found here.
November 2017
Live Event: Wordless Walk
November 6, Monday| 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Retreat to Write
September 30, Saturday | 9:30AM-4:30PM | Fee: $25
Join me in the Community Room at Rodger’s Memorial Library for a day to write. We’ll invite the Muse with short writing exercises and have time to work on a longer project. Morning coffee, a box lunch, and Writer’s Swag included in fee.
Virtual Event: Goals Group Monthly Meeting
November 8, Wednesday | 7:00PM-8:30PM
Live Event: Goals Group Monthly Meeting
November 13, Monday | 7:00PM-8:30PM
Click for details. | Applications for 2018 Goals Group can be found here.
Live Event: Holiday Happiness
November 14, Tuesday | 7:00:00PM-8:30PM | No Fee
The holidays are coming! Yay! Oh, no! (Am I the only one who thinks that?!) Please join me for an interactive discussion about the holidays: why they are so anticipated, why they can go so wrong. I’ll offer you some tips and tools to create not only a sane holiday season, but one of peace and joy that will carry you into the new year with energy to spare!
Click for details. | Click here to register.
Live Event: Wordless Walk
November 15, Thursday| 9:00AM-10:00AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Teleclass: Holiday Happiness
November 16, Thursday | 8:00PM-9:00PM | No Fee
The holidays are coming! Yay! Oh, no! (Am I the only one who thinks that?!) Please join me for an interactive teleclass about the holidays: why they are so anticipated, why they can go so wrong. I’ll offer you some tips and tools to create not only a sane holiday season, but one of peace and joy that will carry you into the new year with energy to spare!
Live Event: Monthly Writing Group
November 17, Friday | 9:30 AM-12:30 PM | No Fee | at Rodger’s Memorial Library, Hudson, NH
I’ll be hosting monthly writing sessions in one of the study rooms at the library. We’ll do some warm-up writing exercises together, then spend the rest of the morning working on our own projects. Come and we’ll face that blank page together!
Click for details. | Click here to register.
February 2018
Retreat to Write
February 3, Saturday | 9:30AM-4:30PM | Fee: $25
Join me in the Community Room at Rodger’s Memorial Library for a day to write. We’ll invite the Muse with short writing exercises and have time to work on a longer project. Morning coffee, a box lunch, and Writer’s Swag included in fee.
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August 2017
Live Event: Goals Group Monthly Meeting
August 7, Monday | 7:00PM-8:30PM
Virtual Event: Goals Group Monthly Meeting
August 9, Wednesday | 7:00PM-8:30PM
Click for details. | Applications closed at present time.
Live Event: Wordless Walk
August 8 | 9:30AM-10:30AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: How to Coach Yourself
August 8, Tuesday | 7:00:00PM-8:30PM | No Fee
Learning how to coach yourself is a skill you will use for the rest of your life. Please join me for an interactive discussion and a handout you can take with you to keep the learning going.
Live Event: Wordless Walk
August 10 | 9:30AM-10:30AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Teleclass: How to Coach Yourself
August 17, Thursday | 8:00PM-9:00PM | No Fee
Time management is a key skill in this fast-paced world we live in. Join me on the conference call line where I’ll share my strategies for good time management. We’ll also go beyond tips and hacks to discuss mindset, procrastination, and free time.
February 2018
Retreat to Write
February 3, Saturday | 9:30AM-4:30PM | Fee: $25
Join me in the Community Room at Rodger’s Memorial Library for a day to write. We’ll invite the Muse with short writing exercises and have time to work on a longer project. Morning coffee, a box lunch, and Writer’s Swag included in fee.
Live Event: Goals Group Monthly Meeting
August 7, Monday | 7:00PM-8:30PM
Virtual Event: Goals Group Monthly Meeting
August 9, Wednesday | 7:00PM-8:30PM
Click for details. | Applications closed at present time.
Live Event: Wordless Walk
August 8 | 9:30AM-10:30AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Live Event: How to Coach Yourself
August 8, Tuesday | 7:00:00PM-8:30PM | No Fee
Learning how to coach yourself is a skill you will use for the rest of your life. Please join me for an interactive discussion and a handout you can take with you to keep the learning going.
Live Event: Wordless Walk
August 10 | 9:30AM-10:30AM | No Fee
When we walk in silence we can access a deeper part of ourselves and gain wisdom that we can’t easily hear in our day-to-day life. Join me for a walk in the woods together…in silence.
Teleclass: How to Coach Yourself
August 17, Thursday | 8:00PM-9:00PM | No Fee
Time management is a key skill in this fast-paced world we live in. Join me on the conference call line where I’ll share my strategies for good time management. We’ll also go beyond tips and hacks to discuss mindset, procrastination, and free time.
Pay What It’s Worth Coaching Days
September 18-21, Monday-Thursday | variable times | Fee: Whatever it’s worth!
Last fall I celebrated Back to School and Back to Work by creating a “Pay What’s It’s Worth” Coaching Day. Clients scheduled sessions with me on a particular day, had the session with me, and then paid me whatever they thought the session was worth.
Click for details. | Click to book a Pay What It’s Worth Session.