Choosing Not To Suffer

The other day my stepson and his friend came to my house to pick up some of the stuff my stepson had stored in our basement as he was moving to a new apartment. They said they needed to make another trip so I invited them to stay for dinner when they returned. They...

Saying No Is Not a Bad Thing

Who would you rather ask a favor from? Say you need a babysitter or even, God forbid, to borrow $100? Here are your choices: Friend A, who will interrogate you about why you need a babysitter or what you want the money for. You know she will do this as she always...

Who’s Judging Me?

My husband, Tom, left the country and dry land for three weeks. I stayed home with our son. In some ways, life was harder, but in some ways, life was a lot easier. I noticed about a week after Tom left, that I felt good. Lighter. I had more “work” to do, and less time...

Gratitude

In the past, my thinking about gratitude has been along the same lines as the attitude of a Depression-era parent. “Be grateful for what you have. Don’t ask for more. What you have is good enough.” Since I have Depression-era parents, I came by this thinking honestly....

How Do You Treat You?

If you had a friend who constantly berated you, judged you or criticized you, would you keep her close? Would you want to be around him? Would you try to find ways to spend more time with her or would you try to find ways to avoid him? Most of us would say that life...

Defensiveness is the First Act of War

As I was sitting in traffic at the Burlington Mall a few weeks ago, I was thinking my thoughts, and scanning the road in front of me. It was bumper-to-bumper to get to the mall exit, so I was sitting with my foot on the brake. I scanned right and then left as the car...